Shake it, Baby, Shake it!
Enhance Your Meditation Experience or Improve your Sleep with Bass Shakers!
This is how I setup bass shakers under the mattress to feel the sensations of binaural beats and solfeggio frequencies. This setup creates an immersive experience that takes your meditation to the next level. When you play binaural beats in the delta frequency range then get ready for drifting into dreamland very fast
Hereβs everything you will need to get replicate my setup:
Parts List:
- Power Amplifier: Fosi Audio TB10D 600W TPA3255 Power Amplifier
- Stereo Y Splitter: UGREEN Headphone Splitter
- Bass Shakers (2x): Dayton Audio BST-1
- 10' Speaker Cables (2x): HANNLINTE 14AWG Speaker Wire Cable
- For iPhone Users: Apple Lightning to 3.5 mm Headphone Jack Adapter
What Are Binaural Beats?
Binaural beats are auditory illusions created when two different tones are played in each ear, leading to the perception of a third tone. This can help with relaxation, meditation, and even sleep.
Solfeggio Frequencies:
- 174 Hz - Foundation of Conscious Evolution
- 285 Hz - Quantum Cognition
- 396 Hz - Liberating Guilt and Fear
- 417 Hz - Undoing Situations and Facilitating Change
- 528 Hz - Transformation and Miracles (DNA Repair)
- 639 Hz - Connecting/Relationships
- 741 Hz - Expression/Solutions
- 852 Hz - Returning to Spiritual Order
- 963 Hz - Awaken Perfect State
Feel free to ask any questions or share your experiences in the comments. Donβt forget to like, subscribe, and hit the notification bell to stay updated!
Here is a YouTube playlist of various long tracks that I sometimes listen to overnight: Sub Bass 12 Sleep Tracks